SKI ‘N SEE FREE DEMO DAY FOR SKIMUMS

IADxHGrZUQx475Zwh0rBLfLZ2xjU_A18Glu4BqW5ccUBy Jessica Osterloh, Ski ‘N See PR

CALLING ALL SKI MUMS! 

Ski ‘N See would like to invite you to use their demo skis (FOR FREE) from their Cottonwood Arcs location next Wednesday, February 25, 2015.  They’ve got everything from Powder to Carvers to All Mountain skis for you to try out. It will be a great day to shred on the new skis you have been envying this season. Please RSVP to josterloh@skinsee.com by 5:00 PM Monday night.  Their supply is limited, so if you are interested make sure to RSVP now so you are not waitlisted! Can’t wait to see you all next Wednesday shredding on some new sticks, it will be a great time!

Good Skiing Part 2

RSVP TODAY FOR FREE GROUP LESSON #3 THIS WEDNESDAY.  Powder?!?

By Susi, Instructor at Snowbird Mountain School

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Skimum Nicole gains greater control by pointing that Belly button downhill, getting the weight on the outside ski and “schmearing”

 Leg rotation and skiing bumps efficiently  

Our technical focus in our second coaching session was turning our legs more than our upper body… What??? Yes, it is the truth: a turn starts with the body parts closest to the snow: the feet and the legs. Often times we use our shoulders or our hips to start a turn, we are twisting shoulders and arms uphill at the end of a turn, we flail with our arms to help us stay in balance… These movements are not very efficient and not always graceful  😉.

The Skimums worked hard to keep their upper bodies disciplined, rotate their feet and legs to steer their skis through the turn, while keeping their belly buttons – and other body parts – directed towards the tip of the outside (or downhill) ski. We realized that the release of the energy created by twisting the lower half against the upper half of the body made it much easier to start a turn and to point the skis in the opposite direction.

We also put our “schmearing” skills to use.  We’re not carving into the turn.  As Skimum Denice visualized, “It’s like spreading cream cheese on a bagel — the schmear.”  As we release energy placing weight on that outside ski, gravity allows the entire bottom of the ski to coast downhill. More contact means more control over our direction and speed.

To apply the new skills we found some crusty and then soft bumps, where we POINTED our belly buttons into the direction of travel, rotated our legs on TOP of the bump, SCHMEARED down the back side of the bump to control our speed, then GLIDED up the next bump!  Like magic, Skimums found they had total control.  Turning and shmearing, turning and shmearing… In control, with grace and efficiency!!

If you did not have a chance to be with us or you want to review turning the legs under a stable upper body and bump technique check out these videos

Where Are My Pants!

By Skimum Paula

Is there anything worse than getting to the mountain and realizing that your ski pants are still hanging in your closet?  No, as I discovered on a recent powder day at the Bird.  Most Skimums know that keeping your family members’ ski gear in individual bags is a great way to stay organized, but over the season, things go in, things go out, things get washed, things get lost… You know the drill.

So, after ending up pantless on a powder day, I decided to get organized and crafty designing the Skimums SkiTag, a simple laminated list attached to each family member’s ski bag to check off before heading out the door.  Feel free to download.  I’d hate to see you pantless on Peruvian.

SkiTag

3 Quick Tips on Keeping Toes Warm

By Skimum Paula

“What’s that on your boot,” asked a fellow Skimum while getting off the lift.  “Duct tape,” I said.  Yes, I have duct tape on the toes of my new-ish custom-fitted Lange ski boots.  No, I didn’t break them.  As many Snowbird instructors, patrollers and skiers will tell you, it’s one the secrets to keeping your feet warm.

Ski_Boot_Duct_TapeEvery boot has a hard moulded shell, which is impervious to water, but at the seams under the toe buckle, snow and water can stick and collect or, worse yet, melt and seep in leaving you with cold feet.  By putting some duct tape across the toe seam, you can make this gap more water resistant, and because it is stretchable, you can still get your boots on without tearing the tape.  With duct tape coming in so many cool colors and patterns, local skiers (and not just the munchkins) are opting more and more for the crazier ones.

Another way to keep your toes warm is to go all out and get boot heatersThis is a bit more expensive than duct tape.  Running north of $200, this might seem a bit extreme, but cold feet is one of the principal complaints among skiers no matter how often or how well they ski.  Yes, you can shove the disposable adhesive warmers into your boots, but local boot fitters will tell you that you shouldn’t have that much room in your boots!  Snug boots not only affect your ability to control your skis (if they’re too loose, forget about skiing powder or steeps well), but they also keep your feet warmer!  If more air is getting in there, your feet will get cold.  The other consideration is that as we get older, circulation issues develop making it harder to keep your feet (especially your toes) warm while skiing.  So, if cold toes are nagging you or, worse yet, keeping you off the slopes, think about investing in some boot heaters.

Ski_Boot_Heaters

Finally, one of the other boot tricks locals will share is to unbuckle your boots when you’re on the lifts.  No, they’re not going to fall off.  If they do, then your boots are too doggone big!  The reason is circulation.  Here’s a very simplified explanation — Circulation is best when you’re standing sending lots of blood from your heart to your extremities.  It decreases while sitting.  Tightened boots inhibits it further.  If your boots are tightened while sitting on a lift, then circulation is impeded even more causing your toes to scream and swell and, because fresh warm blood isn’t getting down there very well, get cold.  So, pop those boot buckles as you get on the lifts, let the toes wiggle for a few minutes, and then lock them down before heading down.  You’ll stay warmer and stay out longer.

Live Like a Tourist:

A Relaxing Staycation at Cliff Lodge 

By Skimum Paula

Snowbird_Paula_Family_SkiWhen you have over a half dozen ski resorts in your backyard, it’s tough to leave home.  OK, before you out-of-towners start throwing snowballs, know that one of the problems is that you Californians, Texans and Floridians take up all the seats on most flights!  Honestly, many Utahns choose to stick around during the winter months to play in the snow.  We throw our ski gear in the car, head up to Snowbird for a few hours (no, we don’t ski all day; someone has to pick up the kids from school), and then head back to make dinner and go to a varsity volleyball game.  While it’s fun – a lot of fun – it’s not a vacation.

Snowbird Premium Pass holders who purchased early got a special treat this season – a free night at Cliff Lodge.  Family Pass holders received two nights or two rooms.  So, after cleaning up the Thanksgivmakkah dinner, we piled our gear, PJs and toothbrushes into the car and enjoyed a staycation at the Bird.  It was very, very different and very, very good.

Snowbird_Check-inInstead of swinging into the Gad Valley parking lot, we pulled into the heated entrance of the Cliff Lodge, gave our keys to the valets who unloaded our suitcases, handed them off to the bell captain and then whisked away our ski gear to Lodge’s private locker room.  Our hands were not only warm but empty leaving us to proceed to check-in with ease.

As hubby was getting the room keys, I was chatting with the concierge, who not only told me about mountain conditions but what was going on inside the Lodge – big screen movies, board games to borrow, game room downstairs, heated family pool and hot tub next to Chickadee.  My non-skiing teen stopped moping; my other skiing kids starting planning their après ski activities.  Of course, the Cliff Spa is on the roof (I’ve written about that in a prior post), but I wouldn’t make it there this trip.  I can come up anytime for a stone massage.  Put that snowball down!

After getting settled in our adjoining rooms, we all … relaxedtogether.  The TVs stayed off and everyone just took a few moments to read, text a friend, listen to music, and even talk to each other!  It was surprisingly peaceful though.  No fighting.  No whining.  No, “I’m bored!”  We were entering vacation mode.

By the way, the beds in the rooms are amazing!  Super comfy.  Almost Heavenly.  Great pillows.

Snowbird_Sushi

We decided to have dinner upstairs at The Aerie Restaurant.  I always forget how much I like The Aerie.  The food and service are terrific.  It’s beautiful with its two-story windows facing the mountain.  Oh, and to please the kids or sports fans, there are a few “TV Tables”, booths with a screen discretely placed behind a curtain.  While I’m not normally a proponent of “tech at the table,” if it keeps the peace and keep everyone at the table longer, then why not?  It’s vacation!  Hubby and I planned to sneak to the Aerie Lounge, an incredibly stylish, adults-only refuge, after the kids went to bed, but we fell asleep early!  J  I guess we’ll just head up during the week some time.  It has a yummy après ski menu as well as a sushi bar and is open to everyone.

Snowbird_Paula_Family_Dinner

The next morning involved more food, of course.  The Atrium Restaurant has a fantastic buffet as well as a la carte items giving you plenty of fuel for a big ski day.  I must admit that the hit was the hot chocolate – rich chocolaty yumminess with a thick mountain of whipped cream on top.  Ridiculously good!

Snowbird_LockersWe hadn’t seen our ski gear since we got out of the car.  They were stowed in the Lodge Locker Room on the first floor.  Big tall private lockers are available to guests free of charge.  The attendants are very … attendant!  They’ll even help you put on your boots.  From there, you ski out the door to Chickadee.  How easy is that?

The skiing was great, but when one kid was done, it didn’t end the day.  He went in to meet the non-skiing sibling, and they had lunch at El Chanate, the Mexican restaurant on the lower level of the Lodge and then hit the game room next door.  They were happy, we were happy.  We met them there, played some video games together and even winning a few (we did grow up with Donkey Kong, after all).

Snowbird_Arcade

Maybe the best part of the trip was that it only took us 20 minutes to get home.  No airports, security, traffic or potty stops.  While Warren Miller famously said, “The family that skis together, bitches at one another.” I doubt he was talking about those who vacation or staycation at Snowbird.